Japanese Morning Exercise ritual.
Monday, February 15th, 2010I just watched one of Ghibli studio’s anime - Only Yesterday. It’s about a Japanese lady reminiscing her childhood days and moving on to the next level of her life in the present. In the anime movie, there are scenese when she and her friend as children had to attend radio exercise sessions in her summer holidays.
This radio exercise accompanied by special music is what the Japanese call, “Radio taiso”. The Japanese been doing it since world war II and practiced by every one - school kids and even office workers. This morning exercise has become part of Japanese culture and perhaps it wouldn’t be too much to say that everyone in Japan would know the exercise ritual by heart. It is said the purpose of this exercise is not only to promote good and healthy lifestyle but also to create unity among classmates and co-workers.
We love Japan because they produce cool animes, good Japanese dramas, horrifying ghost movies, amazing gadgets, and much more. Perhaps we should even try to bring this Japanese tradition into our schools and workplaces. Hey, it may even help get rid of belly fat faster.













